When to replace your squash grip

Your squash grip is the point of contact between your hand and your racket. When it becomes slippery, damaged or uncomfortable, it is worth addressing before you assume you need a different frame.

Signs your grip needs attention

Check the grip before each session. Look for a surface that has become smooth or shiny, areas worn through by your fingers, loose edges or a grip that shifts around the handle.

Notice how it feels during play too. If you have to squeeze harder to keep the racket secure, or it starts turning unexpectedly in your hand, the grip may need drying, adjusting or replacing.

There is no fixed replacement schedule

How often you play, how much you perspire and the grip material all affect its lifespan. A regular player may need to change grips more often than someone who plays occasionally, but condition is a better guide than a calendar reminder alone.

Keep a spare in your bag so a worn grip does not have to spoil your next session.

Replacement grip or overgrip?

A replacement grip usually takes the place of the main grip on the handle. An overgrip is a thinner layer generally fitted over an existing grip to change surface feel or refresh traction.

For a replacement grip, browse our Wilson Replacement Squash Racket Grip in Black. For an overgrip, explore Yonex Super Grap in a 3 pack or 30 pack.

Check the product instructions before fitting either. Adding layers increases handle thickness and adds weight, so repeatedly covering a worn grip is not always the most comfortable solution.

Choose a comfortable handle size

The handle should feel secure without forcing you to squeeze excessively. If it feels bulky or difficult to adjust in your hand, check how many layers are fitted. If it feels too thin, consider a suitable grip adjustment rather than simply holding tighter.

Preferences vary. Try a sensible change at a time and assess it in a normal session.

How to refresh your grip

1. Check whether you are replacing the main grip or adding an overgrip.
2. Remove the old layer as appropriate and inspect the handle.
3. Follow the new grip's instructions for wrapping direction, overlap and finishing tape.
4. Check that the grip is smooth, secure and comfortable before playing.

If you are unsure, ask a racket specialist or qualified stringer to fit it. Avoid playing with loose wrapping that could move during a swing.

Help your grip dry between sessions

Wipe away excess moisture after play and let your racket dry in a suitable ventilated place before storing it. Follow the manufacturer's care instructions and avoid direct heat or leaving the racket in extreme temperatures.

During a session, use a towel when needed. A grip that performs well for someone else may not suit your hands, so consider surface feel and moisture handling when choosing your next one.

Frequently asked questions

Can I put an overgrip over an old grip?

That is how many overgrips are intended to be used, but check the base grip is secure and consider the final handle thickness. Replace damaged or unstable layers rather than covering them indefinitely.

Will a new grip improve my shots?

A fresh grip can restore comfortable, secure contact with the handle. It does not guarantee better technique or results, but it removes an avoidable equipment distraction.

What if my hand or arm hurts?

Stop playing if you experience pain. Do not assume changing a grip will resolve an injury; seek appropriate professional advice if symptoms persist.

Your next-session checklist

• Inspect for smooth spots, damage and loose edges.
• Check the racket feels secure without excessive squeezing.
• Choose a comfortable thickness and surface feel.
• Carry a spare grip and suitable finishing tape.
• Let the handle dry properly after play.

A grip is a small part of your setup, but keeping it in good condition is a straightforward way to make your racket feel ready for the next rally.